Employee Schedule TemplateA weekly shift grid in Excel with hours, overtime flag and daily totals.Employee Timesheet Template
A weekly timesheet in Excel that splits regular and overtime hours for you, and a printable PDF version. Record time in, meal break and time out for each day, then sign off.

About this template
An employee timesheet template records when each employee started, took a meal break and finished each day, so you can pay them correctly. This free weekly timesheet comes as an Excel workbook that adds up the hours for you, and as a printable PDF. The Excel version works out each day’s hours, the weekly total, regular hours up to 40, overtime over 40 and an optional gross pay estimate.
What you get
An Excel workbook and a three-page PDF, sized for US Letter:
- Timesheet sheet (Excel): the blank weekly timesheet. Lavender cells are for typing; the bold white cells are formulas.
- Example sheet (Excel): the same sheet filled in for a fictional plumbing company.
- How to use sheet (Excel): short notes on records, overtime and paying for all time worked, with links to the sources.
- PDF page 1: a printable weekly time sheet with a pay summary and sign-off lines.
- PDF pages 2 and 3: the filled-in example and the notes.
What a good timesheet includes
- Who and which week. The employee, job title, supervisor, and the date the workweek starts.
- Actual times, every day. Time in, meal out, meal in and time out, to the minute. Not “8 hours”, and not the scheduled times.
- Daily and weekly hours. The federal recordkeeping rules ask for hours worked each workday and the total each workweek.
- Regular and overtime hours. Hours up to 40 and hours over 40 in the workweek, so overtime never gets missed.
- Notes. Why a day ran long, or a call-in on a day off.
- Sign-off. The employee confirms the hours, and the supervisor approves them for payroll.
How to fill in a weekly timesheet
- Choose a fixed workweek, such as Monday 12:00 a.m. to Sunday 11:59 p.m., and use it every week.
- Type or write the first day of the week. The Excel version fills in each day and date.
- Record the actual time in and time out each day. If the employee took an unpaid meal break, record when it started and ended.
- Leave rest breaks alone. Short breaks are paid time, so they don’t come off.
- Check the weekly total. Anything over 40 hours is overtime under federal law.
- Add a note for anything unusual, then have the employee and supervisor sign.
- Run pay through payroll, and file the timesheet with the payroll records.
Completed example
The example is a week for a service technician at a fictional plumbing company. He works five weekday shifts with a 30-minute unpaid lunch, including a long Wednesday for an emergency repair, then gets called in for three hours on Saturday for a burst pipe. His total is 45.25 hours: 40 regular hours at $32.00 and 5.25 overtime hours at $48.00, time and a half. The gross pay estimate is $1,532.00. The sheet also shows 2.25 hours over 8 in a day, which would matter in a state with daily overtime. He signs on Sunday, and his manager approves it on Monday.
Weekly time sheets in Excel or on paper
A time sheet template, a weekly timesheet template and an employee time sheet are the same thing: a record of the hours someone worked. Use the Excel file if you can. It does the math, so nobody adds up hours by hand, and you can save one file per employee per week. Print the PDF for crews who work away from a computer, and type the times into Excel at the end of the week.
Federal law lets you use any timekeeping method, from a time clock to a sheet the employee fills in, as long as the records are complete and accurate (DOL Fact Sheet #21).
Overtime: weekly and daily
Under the Fair Labor Standards Act, nonexempt employees get at least time and a half for hours over 40 in a workweek (DOL Fact Sheet #23). Each workweek stands alone; a 30-hour week and a 50-hour week still mean 10 hours of overtime (29 CFR 778.104). The overtime rate is based on the “regular rate”, which includes most pay, not just the hourly wage (29 CFR 778.108), so the pay figure on the timesheet is only an estimate when there are commissions or bonuses.
Some states add daily overtime. California, for example, requires overtime for work over 8 hours in a workday, over 40 in a workweek and on the seventh day in a row, with double time in some cases (Labor Code 510). The “Over 8 that day” column helps you spot those hours, but the pay estimate follows the federal weekly rule only.
What to keep, and for how long
For nonexempt employees, federal rules list what your payroll records must show, including the day and time the workweek begins, hours worked each workday and workweek, the regular rate and the overtime pay (29 CFR 516.2). Keep payroll records for at least three years (29 CFR 516.5), and time cards and other records you work pay out from for at least two years (29 CFR 516.6).
Paying for all time worked
Work you didn’t ask for but allowed still counts, such as an employee who stays late to finish a job (29 CFR 785.11). A rule against it isn’t enough; you have to stop the work or pay for it (29 CFR 785.13). Short rest breaks are paid (29 CFR 785.18), and a meal period is unpaid only if the employee is completely relieved of duty (29 CFR 785.19). Many states also require meal breaks; the DOL keeps a list of state meal period rules. Rounding is accepted only if it doesn’t underpay people over time (29 CFR 785.48).
When to get advice
Get advice if someone’s pay mixes hourly wages with commissions or bonuses, if you aren’t sure an employee is exempt from overtime, or if you find hours that were worked but never paid. Fixing it early costs less than fixing it later.
Not sure what your state requires for overtime or breaks? hrsupport.io gives HR answers for your state, with the law behind every answer.
How to use it
- Pick a fixed workweek, such as Monday to Sunday, and use it every week.
- Type the first day of the week in the Excel file, or write it on the printed sheet.
- Record actual times each day, to the minute, including any unpaid meal break.
- Check the weekly total and the split between regular and overtime hours.
- Have the employee sign, then the supervisor, and fix any mistakes with initials and a date.
- Run pay through payroll and keep the timesheet with your payroll records.
What’s on the form
- Employee, job title, supervisor and the week's start date
- Time in, meal out, meal in and time out for each day of the week
- Daily hours and the weekly total, worked out in Excel
- Regular hours up to 40 and overtime hours over 40
- An optional hourly rate for a gross pay estimate
- Hours over 8 in a day, for states with daily overtime
- Employee and supervisor sign-off, plus a filled-in example
Ideal for
- Small businesses that pay hourly staff
- Owners who track time on paper or in a spreadsheet
- Office managers who run payroll each week or two
Common uses
- Recording an hourly employee's time for one workweek
- Checking overtime before payroll
- Keeping time records you can show if a pay question comes up
Ready to use it? It’s free, and comes with a filled-in example.
Template questions
Questions, answered.
How do I calculate hours on a timesheet?
Take the time out minus the time in, then subtract any unpaid meal break. For example, 7:00 a.m. to 4:00 p.m. is 9 hours, and a 30-minute unpaid lunch brings it to 8.5. Add the days for the weekly total. The Excel version does this for you, including shifts that end after midnight, and splits the week into regular hours up to 40 and overtime over 40.
How long do I have to keep employee timesheets?
Under federal wage law, keep time cards and other records you work out pay from for at least two years. Keep payroll records, such as hours per day and week and the pay for them, for at least three years. Your state may have its own rules, so check before you throw anything away. Keeping both for three years is a simple habit.
When does overtime start?
Under federal law, nonexempt employees get at least time and a half for hours over 40 in a workweek. Each workweek stands alone, so you can't average a short week with a long one. Some states also have daily overtime. California, for example, requires overtime for work over 8 hours in a workday, over 40 in a workweek and on a seventh day in a row.
Can I round employees' time?
Federal rules accept rounding to the nearest 5 minutes, tenth of an hour or quarter hour only if, over time, it doesn't underpay employees for the time they actually worked. Rounding that always works in your favor won't pass that test. The simplest approach is to record exact times, which is what this timesheet asks for.
Do employees have to be paid for breaks?
Short breaks of about 5 to 20 minutes count as hours worked, so they're paid and shouldn't be clocked out. A meal period, usually 30 minutes or more, can be unpaid only if the employee is completely relieved of duty. Someone who eats at their desk while answering phones is still working. Many states also require meal or rest breaks.
Should employees and supervisors sign timesheets?
It's good practice. The employee confirms the hours are complete, including any time before or after the shift, and the supervisor confirms them for payroll. If a time is wrong, correct it, then initial and date the change rather than erasing it, so the record shows what happened. Keep the signed sheet with the payroll records.
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